Call it what it is
Two professional ballet dancers talk as friends about their lives and experiences in and out of the dance industry in a candid and fun way.
Call it what it is
The Whole Dancer
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Rachel and Juliana
On today's episode we interview Jess Spinner also known as The Whole Dancer. Jess is a holistic health and nutrition coach that works with both students and professional dancers. We talk with her about her own struggles with body image as well as hear advice on how to combat burn out and the red flags of being in a toxic environment.
Instagram: @thewholedancer
Podcast: The Whole Dancer